Urgent Care Services

Healthful Helps

Tips for Talking to Your Doctor

ICO encourages YOU to taking a very pro-active role in your health care. Knowledge and understanding as well as full disclosure will help you get the best care possible from our doctor.  Read more

Flu Facts

Influenza activity in the United States is increasing.  Read more

Flu Vaccination Tips

See FLU under Wellness Shots     Read more

Body Mass Index Calculator

ICO – Be Informed – The body mass index (BMI) is an approximate measure of body fat and often helps in the understanding and treatment of your health issues.  Read more

Heart Healthy Foods

ICO Promotes A Healthy Diet.  Build these five heart-healthy foods into your daily diet for great taste –and better health.  Read more